Tension is who you think you should be.
Relaxation is who you are.
WHAT TO EXPECT
Touch Therapy™ is bodywork for people who live in their bodies. My signature massage experiences are designed to help you unwind, switch off and reconnect with yourself. A little less “spa day”, a little more stretch, release, reset and receive. Intentional movement, skilled touch, heat and complete relaxation.
✨ deep breaths
✨ warm hands
✨ relaxing music
✨ private heated room
✨ tension melting away
✨ absolutely nowhere else to be
✨ space to come back into your body
This is simply a chance to pause and receive.
CHOOSE YOUR EXPERIENCE
RESET + REALIGN
75 MIN | R750
We start with assisted stretching to create space through the body, mobilise joints and gently work into areas that feel tight, restricted or stuck.
Then we move into 55 minutes of signature touch therapy, combining flowing massage and deeper pressure to release physical tension and bring you into a deeper state of relaxation.
For the body that needs a proper reset.
Stretch it. Work it. Release it. Receive.
HOT STONE RECOVERY
55 MIN | R550
A deeply grounding hot stone experience designed to melt muscular tension and quieten the nervous system. Warm stones are worked into the body alongside flowing massage techniques, with particular attention to the back and areas carrying the most tension.
For the baddie who needs to soften.
PERFECT FOR YOU IF ...
✔ You're stressed, overwhelmed or burnt out
✔ You're constantly taking care of everyone else
✔ Your shoulders live somewhere near your ears
✔ You haven't done something nice for yourself in a while
✔ You train hard but don't recover enough
✔ You spend too much time sitting at a desk
✔ Your hips, shoulders or back are constantly asking for attention
✔ You feel physically tight, heavy or stuck
✔ Your body feels tired even when your brain won't switch off
✔ You want to feel more connected to your body.
✔ You simply want an hour, or so, where absolutely nothing is expected of you.
F A Q
Do I need to bring anything?
Just yourself.
Can I book for a friend?
Absolutely. Touch Therapy also makes a beautiful gift.
What is assisted stretching?
I'll guide your body through controlled stretches while you remain relaxed. It helps create space, improve mobility and access areas that can be difficult to stretch effectively on your own.
Which experience should I choose?
Choose Reset + Realign if you want stretching AND massage and your body feels tight, restricted or overworked. Choose Hot Stone Recovery if you're craving warmth, deep relaxation and muscular release, particularly through your back and areas holding tension.
Still unsure? You can chat to me before booking and I'll help you choose.
Do I need to be flexible for the assisted stretching?
Absolutely not. This isn't a flexibility competition. The stretching is adapted to your current range of movement and comfort.
What should I wear?
Wear whatever makes you comfortable. For massage, you'll be appropriately draped throughout the session, with only the area being worked on exposed.
Can I request lighter or deeper pressure?
Yes. Your body, your boundaries, your pressure. Communication throughout the session is encouraged.
Is this a sensual massage?
No. This is professional therapeutic bodywork. Touch is intentional, respectful and focused on physical recovery, relaxation and reconnecting with your body.
How often should I book?
That depends on your body, lifestyle and goals. If you're training regularly or living a physically demanding lifestyle, consistent recovery sessions can be a beautiful addition to your routine.
Move hard. Recover properly. Come back to yourself.