Coaching, movement, and self-devotion practices for baddies ready to reclaim their power, pleasure, and posture.
MY TEACHING
This work, putting self-love into action, is something that no one else can do for you.
But, this is something no one can take away from you either.
WORK WITH ME / 1:1 COACHING SESSIONS
MOVE WITH ME / STUDIO CLASSES
RECOVER WITH ME / MOBILE & STUDIO BOOKINGS
ONLINE STORE / I CUM FIRST + ROOTED IN RITUALS
THE SECRET SAUCE IS YOU💋
WORKINS + WORKOUTS FOR BADDIES™
For the woman who is tired of waiting for confidence, clarity, motivation, or permission to experience pleasure ...
I'M HERE FOR YOU!
My 1:1 self-love coaching experience is designed to help you reconnect with yourself, build sustainable habits, strengthen your self-worth, and create a life that actually feels good from the inside out.
Together we'll work on mindset, movement, boundaries, confidence, accountability, and becoming the person you secretly can't stop think about.
No one is coming to save you baddie.
And that is your greatest source of power!
I created the SELF-LOVE-SAUCE container because I know what it's like to hit rock bottom and lose yourself. I know what it's like to just exist and not really live ...
What started as my own journey understanding self-worth post divorce in 2016, grew into a space where like-minded women can reconnect with themselves through private coaching, movement, bodywork, and a self-love toolbox.
My mission is simple:
To help you stop abandoning yourself and start choosing yourself.
Self-love isn't something you find.
It's something you practice.
Every single day.
SWEET SOMETHINGS
WHAT THE BADDIES ARE SAYIN' ...
Adri, 31
Before meeting with Phoenixx I was faking orgasms and faking being okay. Now I'm not faking anything.
Gomotsi, 33
I started my yoga journey with P in 2021. It's been 4 years and I still continue stirring up Sauce! Forever grateful for your time, wisdom and (sometimes tough) LOVE!
Mich, 30
Phoenixx changed my damn life! I used to be so self conscious and shy. She helped me so much with both.
FOR THE BADDIE WHO IS READY TO CHOOSE HERSELF🫦
WHO I AM + WHY I DO THIS WORK
I've been through some shit the past 35 years ...
Abusive childhood. Rejection. Addiction. Neglect. Being homeless. A heroine overdose. Rehab. All before the age of 20. Then came: Marriage. Miscarriage. Motherhood. Abortion. An eating disorder. Toxic love. Depression. Struggling to orgasm. An affair. Divorce. Single motherhood. Depression. Losing my mom. Losing myself. And, somehow, finding my way back to myself, every time ...
That's how I know this is my calling 🗣️
I've spent the last decade becoming the woman I desperately needed 20 years ago. 2015 was, as I would always remember it, my 'Phoenixx rising from the ashes' chapter. I started answering the Tantra call, then my curiosity around the healing medicine of Self-Love, Movement and Eroticisms grew into something deeper. Jungle medicine, plant ceremonies, celibacy, my slow journey into conscious parenting, holistic coaching, sexual healing, bodywork, fitness and meditation.
The understanding. The heartbreak. A lot of remembering. A lot of unlearning. The workins and the workouts.
I left corporate life in 2017. Shaved my head. Went to India to become a yoga teacher. Then, a deep tissue + hot stone therapist. Studied life coaching, sexology, holistic sexual wellness, yoni wisdom, pelvic floor and posture health since 2021. I learned to DJ for my inner child. Took my skills and worked on yachts for 2+ years. Travelled. Loved hard. Lost hard. And kept choosing to live instead of just exist.
None of it was planned.
All of it taught me something.
And I'm still learning.
I work with coaches, I keep studying, I keep questioning, I keep evolving. I don't believe self-love is something you ever master. It's something you practice on the daily. That's why I choose, and keep choosing, this work.
My 1:1 Self-Love Coaching Experience is for you IF you are ready to finally stop putting yo'self last and start building an unbreakable relationship with the one person who will save your ass every time: YOU!
Together, we'll work on mindset, movement, boundaries, confidence, habits, self-worth and accountability.
All you need is a non-judgmental bubble of safety and support. When it comes to self-love, showing up and making the unsexy moves you need to in order to grow - I GOT YOU!
You don't need to turn into someone new. You don't need another person to save you, fix you or complete you.
YOU ARE THE HERO OF YOUR OWN STORY, BADDIE.
“And I said to my body softly, ‘I want to be your friend.’ It took a long breath and replied, ‘I have been waiting my whole life for this.’”
— Nayyirah Waheed
JOIN THE SELF-LOVE CUM'UNITY 💌
Spicy self-love notes, baddie reminders, class updates, rituals, collabs, and the occasional short story long, delivered straight to your inbox.
No bullshit served here. Just simple, honest + practical ways to choose yourself.